Physical Activity

 

Physical Activity Guidelines - Adults

Physical Activity Guidelines - Children 5-15yrs

Physical Activity Guidelines - Early Years walking

Physical Activity Guidelines - Early Years not walking

Physical Activity Guidelines - Older People


Macmillan Cancer - 'Move More' Physical Activity Programme

Taking part in physical activity during and after cancer treatment can make a big difference to a person's clinical outcomes and quality of life.  That's why Macmillan has a scheme in Ards and North Down called 'Move More' to help people get and stay active at a level that suits them.

To join 'Move More', contact Eimear Hagan on Tel:  (07718) 194 434 or email eimear.hagan@serco.com

To access the referral form, please click here